Zesty Italian Beef Meatballs with Sauteed Spinach and Parmesan Quinoa
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Ben Bjurstrom
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This delicious Zesty Italian Beef Meatballs with Sautéed Spinach and Parmesan Quinoa is a complete and satisfying meal for 4 people. The total cooking time is around 45-60 minutes. Start by preparing the flavorful meatballs, then simmer them in a tasty tomato sauce. While the meatballs cook, prepare the quinoa and sauté the fresh spinach. Finish by plating the components and garnishing with Parmesan cheese and lemon zest. This recipe is easy to follow and produces a vibrant, nutrient-dense dinner the whole family will enjoy.
Meat, Eggs, & Dairy
- 1 1/2 pounds ground beef
Pantry Items
- 1 cup grated Parmesan cheese
- 1 cup quinoa
- 1 can diced tomatoes
- 1 can tomato paste
Fresh Produce & Herbs
- 1 pound fresh spinach
- 1 yellow onion
- 1 lemon
Seasonings & Spices
- 2 garlic cloves
- 2 teaspoons dried Italian seasoning
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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