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Name: Sizzling Steak with Garlic Mashed Potatoes and Grilled Asparagus
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 4 pound beef steak; 0.5 cup milk; 2 pound yukon gold potato; 1 pound asparagus; 4 tablespoon unsalted butter; 2 tablespoon olive oil; 4 clove garlic; 1 teaspoon garlic powder; 1 teaspoon onion powder; 0.5 teaspoon paprika; 0.25 teaspoon cayenne pepper; 1 pinch salt; 1 pinch black pepper

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Pan-Seared Red Snapper with Avocado Lime Sauce, Sweet Potato Mash, and Sautéed Spinach

Thai Green Curry Chicken with Coconut Rice and Steamed Broccoli

Lemon Herb Grilled Sea Bass with Garlic Roasted Potatoes and Steamed Asparagus

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Pan-Seared Red Snapper with Avocado Lime Sauce, Sweet Potato Mash, and Sautéed Spinach

Thai Green Curry Chicken with Coconut Rice and Steamed Broccoli

Lemon Herb Grilled Sea Bass with Garlic Roasted Potatoes and Steamed Asparagus

Baked Colombian Chicken with Sautéed Spinach and Brown Rice Pilaf