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Name: Mango BBQ Chicken with Caribbean Rice and Beans
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Caribbean
Ingredients: 4 whole chicken breast; 1 whole mango; 0.5 whole red bell pepper; 0.5 whole green bell pepper; 0.5 whole red onion; 2 clove garlic; 1 whole lime; 0.5 cup barbecue sauce; 0.25 cup orange juice; 2 tablespoon olive oil; 1 tablespoon honey; 1 cup long-grain white rice; 1 can black beans; 1 teaspoon garlic powder; 0.5 teaspoon ground cumin; 0.5 teaspoon paprika; 0.25 teaspoon cayenne pepper; 1 clove salt; 1 clove black pepper; 1 tablespoon olive oil; 1 teaspoon ground cumin; 0.5 teaspoon dried thyme; 0.25 teaspoon cayenne pepper; 0.25 cup fresh cilantro

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Citrus Burst Tilapia with Cilantro-Lime Quinoa and Grilled Corn on the Cob

Lemon Herb Baked Cod with Garlic Green Beans and Parmesan Roasted Potatoes

Ginger-Garlic Steamed Fish with Stir-Fried Bok Choy and Brown Rice

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Citrus Burst Tilapia with Cilantro-Lime Quinoa and Grilled Corn on the Cob

Lemon Herb Baked Cod with Garlic Green Beans and Parmesan Roasted Potatoes

Ginger-Garlic Steamed Fish with Stir-Fried Bok Choy and Brown Rice

Grilled Barramundi with Asparagus and Lemon-Herb Butter