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Name: Chicken Parmesan with Roasted Vegetables
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Cuisine: Italian
Ingredients: 4 whole chicken breast; 0.5 cup parmesan cheese; 1 cup mozzarella cheese; 2 whole egg; 1 whole red bell pepper; 1 whole yellow bell pepper; 1 whole zucchini; 1 whole red onion; 1 cup whole wheat breadcrumbs; 0.5 cup all-purpose flour; 1 cup tomato sauce; 2 tablespoon olive oil; 0.5 teaspoon garlic powder; 0.5 teaspoon dried basil; 0.5 teaspoon dried oregano; 0.5 teaspoon salt; 0.25 teaspoon black pepper

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Homestyle Beef Meatloaf with Garlic Mashed Sweet Potatoes and Green Beans

Outback Beef Stir-Fry with Seasonal Greens and Steamed Rice

Chipotle Marinated Chicken Thighs with Sweet Potato Fries and Grilled Bell Peppers

Beef and Broccoli Stir Fry with White Rice and a side of Spring Rolls

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Homestyle Beef Meatloaf with Garlic Mashed Sweet Potatoes and Green Beans

Outback Beef Stir-Fry with Seasonal Greens and Steamed Rice

Chipotle Marinated Chicken Thighs with Sweet Potato Fries and Grilled Bell Peppers

Beef and Broccoli Stir Fry with White Rice and a side of Spring Rolls