Grilled Mediterranean Sea Bass with Lemon and Thyme
Tips for Experienced Cooks
When marinating the sea bass, consider adding a splash of white wine or a sprinkle of red pepper flakes to the marinade for an extra layer of flavor. Additionally, try grilling the sea bass on a cedar plank soaked in water for 1-2 hours beforehand. This technique not only prevents the fish from sticking to the grill but also imparts a subtle smoky, woodsy flavor that complements the fish beautifully. For a restaurant-style presentation, top the grilled sea bass with a quick homemade salsa verde or a drizzle of balsamic reduction right before serving.
Step 1: Prepare the marinade
In a small bowl, whisk together the olive oil, lemon juice, garlic, thyme, salt, and pepper.
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic (minced)
- 1 teaspoon fresh thyme (chopped)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Step 2: Marinate the sea bass
Place the sea bass fillets in a shallow dish and pour the marinade over the top. Cover and refrigerate for at least 30 minutes or up to 2 hours.
- 4 sea bass fillets
Step 3: Grill the sea bass
Preheat the grill to medium-high heat. Remove the fish from the marinade and discard the marinade. Grill the fish for 5-6 minutes per side, or until cooked through and lightly charred.
Step 4: Serve
Serve the grilled sea bass with lemon wedges on the side.
- Lemon wedges for serving
Meat, Eggs, & Dairy
- 4 whole sea bass fillet
Fresh Produce & Herbs
- 1/4 cup lemon juice
Seasonings & Spices
- 2 cloves garlic
- 1 tablespoon thyme leaves
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Pantry Items
- 1/4 cup olive oil
