Crispy Lemon Herb Salmon with Roasted Asparagus and Garlic Cauliflower Mash
Tips for Experienced Cooks
To elevate the flavors, consider lightly toasting the herbs before adding them to the salmon. This extra step can bring out their oils and enhance the dish's aroma and taste. Additionally, be precise with your seasoning on each component, emphasizing balance. For the cauliflower mash, infusing the cream with garlic by gently heating it before adding can add a subtle complexity to the dish. Lastly, consider the presentation; layering the salmon and asparagus artistically over the cauliflower mash can make the dish visually appealing.
Step 1: Preheat oven and prepare salmon
Preheat the oven to 400°F (200°C). Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper, and drizzle with olive oil. Top with lemon slices, dill, and parsley.
- 4 salmon fillets
- Salt and pepper (to taste)
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
Step 2: Roast asparagus
In a separate baking sheet, toss the asparagus with olive oil, minced garlic, salt, and pepper. Put both baking sheets in the oven and roast for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.
- 1 lb asparagus, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper (to taste)
Step 3: Prepare cauliflower mash
Meanwhile, cut the cauliflower into florets and steam until tender. Drain well. In a large bowl, mash the cauliflower with butter, heavy cream, salt, and pepper until smooth and creamy.
- 1 head cauliflower, cut into florets
- 2 tablespoons butter
- 1/4 cup heavy cream
- Salt and pepper (to taste)
Step 4: Serve
Serve the crispy lemon herb salmon with roasted asparagus and garlic cauliflower mash. Enjoy!
Meat, Eggs, & Dairy
- 4 fillets salmon
- 2 tablespoons butter
- 1/4 cup heavy cream
Fresh Produce & Herbs
- 2 lemon
- 1 bunch asparagus
- 4 cloves garlic
- 1 head cauliflower
Pantry Items
- 1 tablespoon olive oil
- 2 tablespoons olive oil
Seasonings & Spices
- 1 tablespoon fresh dill
- 1 tablespoon fresh parsley
- 1 pinch salt
- 1 pinch pepper
- 1 pinch salt
- 1 pinch pepper