Sweet and Sour Tilapia with Sesame Broccoli and Noodle Salad
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            Healthy Chicken Chef
        
    
                                    
                                
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                        This Chinese style fish recipe features tender and flaky tilapia fillets coated in a sweet and sour sauce. Served with sesame broccoli and a refreshing noodle salad, this dish is bursting with flavors and makes for a healthy and satisfying dinner.
                    
                
Meat, Eggs, & Dairy
- 4 fillets tilapia
 
Fresh Produce & Herbs
- 1 bell pepper red bell pepper
 - 2 green onions green onion
 - 1 head broccoli
 
Pantry Items
- 1/4 cup soy sauce
 - 1/4 cup rice vinegar
 - 2 tablespoons honey
 - 2 tablespoons ketchup
 - 1 tablespoon cornstarch
 - 1 tablespoon vegetable oil
 - 2 tablespoons sesame oil
 - 2 tablespoons sesame seeds
 - 8 ozs udon noodles
 - 2 tablespoons rice vinegar
 - 1 tablespoon soy sauce
 - 1 tablespoon honey
 - 1 tablespoon sesame oil
 
Seasonings & Spices
- 3 cloves garlic
 - 1 tablespoon grated ginger
 - 1 tablespoon chopped cilantro
 
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