Stir-Fried Tofu with Broccoli in Garlic Sauce, served with Steamed Jasmine Rice and Fresh Spring Roll Salad
M
meghana
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This stir-fried tofu and broccoli in a savory garlic sauce is a balanced, flavorful meal that comes together quickly. Prep the tofu, broccoli, and sauce components first, then stir-fry everything in just 10 minutes. While the tofu and broccoli sizzle, you can easily prepare the steamed jasmine rice and fresh spring roll salad. A complete vegetarian dinner ready in under 45 minutes! The vibrant colors and crunchy textures make this a crowd-pleasing meal the whole family will enjoy.
Meat, Eggs, & Dairy
- 14 ounces firm tofu
Fresh Produce & Herbs
- 16 ounces broccoli floret
- 2 carrots carrot
- 4 ounces mung bean sprout
- 4 leaves green leaf lettuce
- 4 ounces red cabbage
- 2 tablespoons green onion
Seasonings & Spices
- 4 cloves garlic
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
Pantry Items
- 2 cups jasmine rice
- 1/4 cup low-sodium soy sauce
- 2 tablespoons vegetable oil
- 2 tablespoons rice vinegar
- 2 tablespoons cornstarch
- 2 tablespoons brown sugar
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