Sesame Crusted Salmon with Stir-Fried Bok Choy and Jasmine Rice
Tips for Experienced Cooks
To elevate this dish, consider using a higher-quality soy sauce or even tamari for a richer flavor profile. You could also try lightly scoring the skin of the salmon fillets to help them cook more evenly and add a professional touch. For a more nuanced flavor, toast the sesame seeds yourself instead of buying pre-toasted seeds.
Step 1: Prepare the jasmine rice
Cook the jasmine rice according to package instructions.
- 1 cup jasmine rice
Step 2: Prepare the salmon
Pat the salmon fillets dry with paper towels. Coat the top and sides of each fillet evenly with the toasted sesame seeds, pressing them gently to adhere.
- 4 salmon fillets
- 2 tablespoons toasted sesame seeds
Step 3: Cook the salmon
Heat 1 tablespoon of sesame oil in a large non-stick skillet over medium-high heat. Add the salmon fillets, sesame seed-side down, and cook for 4-5 minutes until the sesame seeds are golden brown. Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through.
- 1 tablespoon sesame oil
- 4 salmon fillets
Step 4: Prepare the stir-fried bok choy
In a large skillet or wok, heat the remaining 1 tablespoon of sesame oil over medium-high heat. Add the garlic and ginger and cook for 1 minute, until fragrant. Add the bok choy and stir-fry for 3-4 minutes, until the bok choy is tender-crisp. Stir in the rice vinegar, soy sauce, and honey.
- 1 tablespoon sesame oil
- 2 garlic cloves, minced
- 1-inch piece fresh ginger, peeled and minced
- 1 pound baby bok choy, washed and trimmed
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon honey
Step 5: Serve
Divide the cooked jasmine rice, sesame crusted salmon, and stir-fried bok choy evenly among 4 plates. Garnish with sliced green onions and serve immediately.
- 4 cups cooked jasmine rice
- 4 salmon fillets
- 1 bunch green onions, sliced
Meat, Eggs, & Dairy
- 4 fillets salmon
Fresh Produce & Herbs
- 1 pound baby bok choy
- 1 piece fresh ginger
- 1 bunch green onion
Seasonings & Spices
- 2 cloves fresh garlic
- 1/2 teaspoon ground black pepper
Pantry Items
- 1 cup jasmine rice
- 2 tablespoons toasted sesame seeds
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 2 teaspoons sesame oil