Savory Tofu Stir-Fry with Bok Choy and Brown Rice
R
Roy Yulis Setiandi
0 Likes
·
0 meals
·
0 Menus
Tonight, you're making a vibrant Savory Tofu Stir-Fry with Bok Choy! First, cook your brown rice (about 30 minutes). Press your tofu to remove extra water while the rice is cooking. Then, it's a quick stir-fry! Sear the tofu, sauté the aromatics, and toss in your crisp veggies. A simple sauce ties it all together. Serve over rice, garnish, and enjoy this healthy, delicious meal in under an hour!
Meat, Eggs, & Dairy
- 1 package firm tofu
Fresh Produce & Herbs
- 1 medium yellow onion
- 1 inch ginger
- 1 bunch bok choy
- 1 red bell pepper sliced
- 2 green onions chopped
Seasonings & Spices
- 2 cloves garlic
- 1/2 teaspoon red pepper flakes
- to taste salt
- to taste black pepper
Pantry Items
- 1 cup brown rice
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
Related Recipes: