Pan-Seared Mediterranean Halibut with Quinoa Pilaf and Grilled Asparagus

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Meat, Eggs, & Dairy

  • 4 fillets halibut

Fresh Produce & Herbs

  • 1 bell pepper red bell pepper
  • 1/2 onion red onion
  • 1/4 cup kalamata olives
  • 1/4 cup sun-dried tomatoes
  • 1 lemon lemon
  • 1 bunch asparagus

Seasonings & Spices

  • 2 cloves garlic
  • 1 pinch salt
  • 1 pinch pepper

Pantry Items

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1/4 cup parsley
  • 2 tablespoons olive oil
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