Mediterranean Beef and Rice Bowl with Tzatziki Sauce
M
MealPractice
11 Likes
·
0 meals
·
0 Menus
This Mediterranean Beef and Rice Bowl with Tzatziki Sauce is a healthy and delicious meal that will transport you to the Middle East with its exotic flavors. The beef is marinated in a blend of spices and then grilled to perfection, while the rice is cooked with fragrant herbs and spices. The dish is topped with a creamy and tangy tzatziki sauce that perfectly balances out the bold flavors of the beef and rice.
Meat, Eggs, & Dairy
- 1 pound beef sirloin
Pantry Items
- 1/4 cup feta cheese
- 1/2 cup plain greek yogurt
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 cup long-grain white rice
- 2 cups water
Fresh Produce & Herbs
- 1/4 cup fresh parsley
- 1/4 cup fresh mint
- 1/4 cup fresh cilantro
- 1/4 cup red onion
- 1/4 cup cucumber
- 1/4 cup tomato
Seasonings & Spices
- 1 tablespoon ground cumin
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh dill
- 1 tablespoon lemon zest
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Related Recipes:
