Italian Fish

Mediterranean Baked Cod with Roasted Asparagus and Lemon-Herb Orzo

Name: Mediterranean Baked Cod with Roasted Asparagus and Lemon-Herb Orzo
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 1.5 pound cod fillet; 1 pound asparagus; 1 medium lemon; 0.5 cup parsley; 0.25 cup basil; 2 clove garlic; 1 whole shallot; 1 cup orzo pasta; 2 cup vegetable broth; 2 tablespoon olive oil; 1 teaspoon dried oregano; 0.5 teaspoon salt; 0.25 teaspoon black pepper; 0.25 teaspoon red pepper flakes

Gordon Oliver

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Ready for a Mediterranean feast? This Mediterranean Baked Cod with Roasted Asparagus and Lemon-Herb Orzo is easier than it looks! Preheat your oven to 400°F (200°C). While it heats, prep your cod with oregano and roast the asparagus. Simultaneously, simmer orzo with broth, then brighten it with lemon, garlic, and herbs. Bake the fish and asparagus for 12-15 minutes. Total time: about 30 minutes. No advanced prep needed - let's get cooking!

Meat, Eggs, & Dairy

1 1/2 pounds cod fillet

Fresh Produce & Herbs

1 pound asparagus
1 medium lemon
1/2 cup parsley
1/4 cup basil
1 whole shallot

Seasonings & Spices

2 cloves garlic
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes

Pantry Items

1 cup orzo pasta
2 cups vegetable broth
2 tablespoons olive oil

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