Jerk Beef with Pineapple Salsa, Coconut Rice, and Steamed Broccoli
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Ryan
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This Jerk Beef with Pineapple Salsa, Coconut Rice, and Steamed Broccoli is a flavorful and colorful meal that's perfect for a family dinner. The total cook time is around 45-55 minutes, with some prep work ahead of time. Marinate the beef in a blend of jerk seasoning, allspice, and other warm spices for maximum flavor. While that's marinating, you can make the fresh pineapple salsa and get the rice and broccoli cooking. With a little multitasking, you'll have this vibrant, tropical-inspired feast on the table in no time!
Meat, Eggs, & Dairy
- 2 pounds beef flank steak
- 1 cup coconut milk
Fresh Produce & Herbs
- 1 whole pineapple
- 1 whole red onion
- 1 whole lime
- 1 cup cilantro
- 1 head broccoli
Pantry Items
- 1 1/2 cups long grain white rice
- 1 tablespoon olive oil
- 2 tablespoons brown sugar
Seasonings & Spices
- 2 tablespoons Jerk seasoning
- 1 teaspoon allspice
- 1 teaspoon thyme
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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