Honey Mustard Glazed Mahi Mahi with Brown Rice and Grilled Zucchini

Step 1: Prepare the Glaze

In a small bowl, whisk together the honey, Dijon mustard, soy sauce, olive oil, minced garlic, salt, and pepper.

• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 1 tablespoon soy sauce
• 2 tablespoons olive oil
• 2 cloves garlic (minced)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Step 2: Marinate the Mahi Mahi

Pour half of the glaze over the mahi mahi fillets and let marinate for 10 minutes.

• 4 mahi mahi fillets

Step 3: Grill the Zucchini

Preheat the grill to medium heat. Brush the zucchini slices with olive oil and season with salt and pepper. Grill the zucchini slices for 3-4 minutes on each side, or until tender.

• 2 zucchini (sliced)
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Step 4: Cook the Mahi Mahi

Preheat a grill pan or skillet over medium-high heat. Cook the mahi mahi fillets for 4-5 minutes per side, or until cooked through and the glaze is caramelized.

• Marinated mahi mahi fillets from step 2

Step 5: Serve

Serve the glazed mahi mahi over cooked brown rice, topped with grilled zucchini slices. Drizzle the remaining glaze over the fish and zucchini before serving.

• Cooked brown rice
• Grilled zucchini slices from step 3
• Remaining glaze from step 1