Hawaiian Vegetarian

Grilled Pineapple Tofu with Coconut Rice and Macadamia Nut Green Beans

Name: Grilled Pineapple Tofu with Coconut Rice and Macadamia Nut Green Beans
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: Hawaiian
Ingredients: 1 package firm tofu; 1 whole pineapple; 1 pound green beans; 0.5 cup green onions; 1 cup jasmine rice; 1 can coconut milk; 2 tablespoon soy sauce; 1 tablespoon maple syrup; 1 tablespoon olive oil; 0.25 cup macadamia nuts; 1 teaspoon ginger; 1 clove garlic; 0.25 teaspoon red pepper flakes; salt; black pepper

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Aloha, home chefs! Get ready for a tropical treat! This Grilled Pineapple Tofu with Coconut Rice and Macadamia Nut Green Beans is easier than it looks. First, press your tofu and let it marinate for at least 15 minutes. While it marinates, the coconut rice simmers effortlessly on the stove. Then, a quick grill of pineapple and tofu, a simple sauté of green beans, and you're ready to assemble! This delicious dinner is ready in about 40 minutes, with a little planning ahead for the marinade. Enjoy!

Meat, Eggs, & Dairy

1 package firm tofu

Fresh Produce & Herbs

1 whole pineapple
1 pound green beans
1/2 cup green onions

Pantry Items

1 cup jasmine rice
1 can coconut milk
2 tablespoons soy sauce
1 tablespoon maple syrup
1 tablespoon olive oil
1/4 cup macadamia nuts

Seasonings & Spices

1 teaspoon ginger
1 clove garlic
1/4 teaspoon red pepper flakes
salt
black pepper

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