Jamaican Jerk Tofu with Coconut Rice and Pineapple Salsa
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This Jamaican Jerk Tofu with Coconut Rice and Pineapple Salsa is a flavorful, tropical-inspired vegetarian dish that's perfect for a family dinner. The total prep and cooking time is about 45 minutes. Start by marinating the tofu in a blend of warm spices, then cook the fragrant coconut rice while you prepare the fresh, vibrant pineapple salsa. Finally, pan-fry the tofu until crispy. Serve everything together for a balanced, satisfying meal. This recipe is easy to follow and packed with delicious flavors - your whole family is sure to love it!
Meat, Eggs, & Dairy
- 14 ounces firm tofu
- 1 cup coconut milk
Fresh Produce & Herbs
- 1 red onion
- 1 cup diced pineapple
- 2 tomato
- 1 lime
- 1 jalapeno
- 1 cup cilantro
Seasonings & Spices
- 2 garlic
- 1 tablespoon ground allspice
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cloves
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Pantry Items
- 1 cup white rice
- 2 tablespoons olive oil
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