Jamaican Jerk Tofu with Coconut Rice and Pineapple Salsa

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lac1e
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Meat, Eggs, & Dairy

  • 14 ounces firm tofu
  • 1 cup coconut milk

Fresh Produce & Herbs

  • 1 red onion
  • 1 cup diced pineapple
  • 2 tomato
  • 1 lime
  • 1 jalapeno
  • 1 cup cilantro

Seasonings & Spices

  • 2 garlic
  • 1 tablespoon ground allspice
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Pantry Items

  • 1 cup white rice
  • 2 tablespoons olive oil
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