Brown Stew Fish with Callaloo and Fried Plantains
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Ibrahim El MouttaQi
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Ready for a taste of the Caribbean? This Brown Stew Fish with Callaloo and Fried Plantains is easier than you think! No marinating needed, just prep your fresh ingredients! Sauté aromatics, build a rich stew base, then gently simmer the seasoned fish until flaky. Add the callaloo at the end and fry up some green plantains for a sweet and savory side. Estimated cooking time is around 40 minutes. Enjoy!
Pantry Items
- 1 tablespoon butter
- 2 tablespoons coconut aminos
- 1 tablespoon tomato paste
- 1 cup chicken broth
- 1 tablespoon coconut oil
Fresh Produce & Herbs
- 1 pound callaloo
- 1 medium onion
- 2 stalks scallions
- 1 whole scotch bonnet pepper
- 1 lime lime
- 2 green plantains plantain
Seasonings & Spices
- 2 cloves garlic
- 2 teaspoons browning sauce
- 1 teaspoon allspice
- 1/2 teaspoon dried thyme
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
Meat, Eggs, & Dairy
- 1 1/2 pounds firm white fish fillets
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