BBQ Pork

BBQ Pork Chops with Grilled Pineapple Salsa, Quinoa, and Steamed Broccoli

Name: BBQ Pork Chops with Grilled Pineapple Salsa, Quinoa, and Steamed Broccoli
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: BBQ
Ingredients: 4 each pork chop; 1 whole pineapple; 1 medium red bell pepper; 0.5 medium red onion; 1 whole jalapeño; 1 bunch cilantro; 1 medium lime; 1 large broccoli; 1 cup quinoa; 2 cup chicken broth; 0.5 cup BBQ sauce; 2 tablespoon olive oil; 1 teaspoon chili powder; 0.5 teaspoon smoked paprika; 0.5 teaspoon garlic powder; 0.25 teaspoon black pepper; to taste salt

Joseph Flannery

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Tonight, enjoy BBQ Pork Chops with Grilled Pineapple Salsa, Quinoa, and Steamed Broccoli! This healthy recipe serves 4 and takes about 40 minutes, with no advanced prep needed. First, season and grill the pork chops, basting with BBQ sauce at the end. While grilling, cook quinoa and steam broccoli. Grill the pineapple salsa ingredients until charred, then mix with cilantro and lime. Serve the pork over quinoa with broccoli and salsa. Enjoy your delicious and nutritious meal!

Meat, Eggs, & Dairy

4 eaches pork chop

Fresh Produce & Herbs

1 whole pineapple
1 medium red bell pepper
1/2 medium red onion
1 whole jalapeño
1 bunch cilantro
1 medium lime
1 large broccoli

Pantry Items

1 cup quinoa
2 cups chicken broth
1/2 cup BBQ sauce
2 tablespoons olive oil

Seasonings & Spices

1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
to taste salt

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