Meat, Eggs, & Dairy
- 1 pound ground turkey
- 1 whole egg
Pantry Items
- 1/4 cup parmesan cheese
- 1/2 cup whole wheat breadcrumbs
- 1 pound whole wheat pasta
- 1 tablespoon olive oil
- 28 ounces diced tomatoes
- 1 tablespoon sugar
Seasonings & Spices
- 2 cloves garlic
- to taste salt
- to taste pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
Fresh Produce & Herbs
- 1 cup carrots
- 1 cup zucchini
- 1/2 cup onion
- 1/4 cup parsley
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