Dominican Beef

Savory Dominican Style Beef Stew with Plantain Mash

Name: Savory Dominican Style Beef Stew with Plantain Mash
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 4
Cuisine: Dominican
Ingredients: 2 pound beef stew meat; 0.25 cup milk; 2 tablespoon butter; 1 clove onion; 3 clove garlic; 1 clove bell pepper; 2 clove tomato; 4 clove ripe plantain; 1 clove fresh cilantro; 2 tablespoon tomato paste; 4 cup beef broth; 2 tablespoon olive oil; 1 teaspoon cumin; 1 teaspoon paprika; 0.5 teaspoon oregano; 0.25 teaspoon chili powder; 0.25 teaspoon cinnamon; 1 clove salt; 1 clove pepper

MealPractice

0 Likes

0 meals

· 0 Menus

Indulge in the flavors of the Dominican Republic with this savory beef stew. Tender pieces of beef are simmered in a rich tomato-based sauce, infused with aromatic spices and fresh herbs. Serve it over a bed of creamy plantain mash for a healthy and satisfying dinner.

Meat, Eggs, & Dairy

2 pounds beef stew meat

Pantry Items

1/4 cup milk
2 tablespoons butter
2 tablespoons tomato paste
4 cups beef broth
2 tablespoons olive oil

Fresh Produce & Herbs

1 clove onion
1 clove bell pepper
2 cloves tomato
4 cloves ripe plantain

Seasonings & Spices

3 cloves garlic
1 clove fresh cilantro
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon oregano
1/4 teaspoon chili powder
1/4 teaspoon cinnamon
1 clove salt
1 clove pepper