Caribbean Beef Stew with Sweet Potato Mash and Callaloo
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Indulge in the bold flavors of the Caribbean with this hearty beef stew. Tender chunks of beef are slow-cooked in a flavorful blend of spices, coconut milk, and tropical fruits, creating a rich and aromatic sauce. Serve it over creamy sweet potato mash and a side of vibrant callaloo for an unforgettable dinner.
Meat, Eggs, & Dairy
- 2 pounds beef stew meat
Pantry Items
- 1/4 cup milk
- 4 tablespoons butter
- 1 cup coconut milk
- 1 cup beef broth
- 2 tablespoons tomato paste
- 1 tablespoon brown sugar
- 2 tablespoons olive oil
Fresh Produce & Herbs
- 1 onion
- 1 red bell pepper
- 1 cup diced pineapple
- 1 cup diced mango
- 4 large sweet potato
- 1 bunch callaloo leaves
- 1 juice lime
Seasonings & Spices
- 3 clove garlic
- 2 clove garlic
- 2 tablespoons caribbean jerk seasoning
- 1 teaspoon thyme
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon red pepper flakes
- salt
- pepper
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