Pan-Seared Lemon Herb Cod with Roasted Asparagus and Garlic Parmesan Quinoa
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Preeti Manikapuri
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Tonight, you'll create a healthy, delicious Pan-Seared Lemon Herb Cod with Roasted Asparagus and Garlic Parmesan Quinoa in about 40 minutes! First, preheat your oven to 400°F. While it heats, prep the quinoa and asparagus. Sauté the aromatics, then sear the flavorful cod. Finally, combine the quinoa and serve everything together. No advanced prep is needed; let's get cooking and enjoy a fantastic meal!
Meat, Eggs, & Dairy
- 1 1/2 pounds cod fillets
- 4 tablespoons butter
- 1/2 cup parmesan cheese
Fresh Produce & Herbs
- 1 pound asparagus
- 1 lemon
- 1 shallot
Seasonings & Spices
- 4 cloves garlic
- 2 tablespoons fresh parsley
- 2 tablespoons fresh chives
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Pantry Items
- 1 cup quinoa
- 2 cups chicken broth
- 2 tablespoons olive oil
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