Pan-Seared Garlic Chicken with Brown Rice and Maple-Glazed Carrots
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Sophie
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This Pan-Seared Garlic Chicken with Brown Rice and Maple-Glazed Carrots is a delicious and healthy dinner that the whole family will enjoy. It comes together in about 45 minutes, with minimal prep work. Start by seasoning the chicken breasts and searing them in a hot skillet. While the chicken cooks, prepare the easy maple-glazed carrots and cook the brown rice. Slice the chicken and serve everything together for a complete, flavorful meal. With the simple ingredients and straightforward steps, this recipe is a great option for busy weeknights.
Meat, Eggs, & Dairy
- 4 whole chicken breast
- 2 tablespoons butter
Seasonings & Spices
- 6 cloves garlic
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Fresh Produce & Herbs
- 1 pound carrot
- 1 cup brown rice
Pantry Items
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 cup chicken broth
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