Chinese Chicken

Ginger-Garlic Chicken Stir-Fry with Brown Rice and Steamed Broccoli

Name: Ginger-Garlic Chicken Stir-Fry with Brown Rice and Steamed Broccoli
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Chinese
Ingredients: 1.5 pound chicken breast; 1 head broccoli; 4 clove garlic; 2 inch ginger; 2 medium scallion; 1 cup brown rice; 2 tablespoon soy sauce; 1 tablespoon rice vinegar; 1 tablespoon sesame oil; 1 tablespoon olive oil; 1 teaspoon cornstarch; 0.5 teaspoon red pepper flakes; to taste salt; to taste black pepper

Sheila Watson

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Alright, let's make some delicious and healthy Ginger-Garlic Chicken Stir-Fry! This recipe requires a quick 10-minute chicken marinade, so plan accordingly. First, get your brown rice cooking. While that simmers, steam your broccoli to tender-crisp perfection. Next, stir-fry your ginger and garlic until fragrant, then cook the marinated chicken until browned. Add the broccoli, scallions, and remaining soy sauce. A final touch of sesame oil and red pepper flakes elevates the dish. Serve over rice, garnish with scallions, and enjoy a flavorful and nutritious meal in about 30 minutes!

Meat, Eggs, & Dairy

1 1/2 pounds chicken breast

Fresh Produce & Herbs

1 head broccoli
2 medium scallion

Seasonings & Spices

4 cloves garlic
2 inches ginger
1/2 teaspoon red pepper flakes
to taste salt
to taste black pepper

Pantry Items

1 cup brown rice
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon olive oil
1 teaspoon cornstarch

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