GINGER CHICKEN STIR-FRY with Brown Rice and Steamed Broccoli
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holly parker
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Tonight, let's create a vibrant Ginger Chicken Stir-Fry! First, get the brown rice cooking as that takes the longest. While it simmers, steam your broccoli for a healthy side. Then, quickly stir-fry the chicken with flavorful aromatics like ginger and garlic. A simple honey-soy sauce brings it all together. Toss in the broccoli, garnish with cilantro and green onions, and dinner is served! Estimated time: 30-40 minutes, no advanced prep needed. Enjoy!
Meat, Eggs, & Dairy
- 1 1/2 pounds chicken breast
Fresh Produce & Herbs
- 4 cups broccoli floret
- 2 medium carrot
- 1 medium yellow onion
- 2 whole green onion
- 1/4 cup cilantro
Seasonings & Spices
- 4 cloves garlic
- 2 inches ginger
- 1/2 teaspoon red pepper flakes
- to taste salt
- to taste black pepper
Pantry Items
- 1 cup brown rice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
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