Crispy Tofu Stir-Fry with Bok Choy and Quinoa

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Meat, Eggs, & Dairy

  • 1 block firm tofu

Seasonings & Spices

  • 4 cloves garlic
  • 1 tablespoon ginger

Fresh Produce & Herbs

  • 1 bunch bok choy
  • 1 red bell pepper red bell pepper
  • 1 medium carrot
  • 1/4 cup green onions

Pantry Items

  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 1 cup cooked quinoa
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 cup vegetable broth
  • 1/4 cup sesame seeds
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