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Indian Fish

Coconut Fish Curry with Basmati Rice and Roasted Vegetables

Name: Coconut Fish Curry with Basmati Rice and Roasted Vegetables
Prep time: 20 min
Cook time: 37 min
Total time: 57 min
Yield: 4
Cuisine: Indian
Ingredients: 1 pound white fish fillets; 1 cup unsweetened coconut milk; 1 whole large onion; 3 clove garlic; 1 inch fresh ginger; 2 whole bell pepper; 1 cup broccoli florets; 1 cup cauliflower florets; 2 medium carrot; 1 whole lime; 2 cup basmati rice; 2 tablespoon coconut oil; 1 tablespoon tomato paste; 2 teaspoon curry powder; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 0.5 teaspoon ground turmeric; 0.5 teaspoon cayenne pepper; 0.5 teaspoon salt; 0.25 cup fresh cilantro

Ron Goudzwaard

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This Coconut Fish Curry with Basmati Rice and Roasted Vegetables is a flavorful and nourishing weeknight dinner that comes together in under an hour. Start by cooking the basmati rice and roasting the fresh vegetables like peppers, broccoli, and carrots. Then, sauté the aromatic onions, garlic, and ginger, and simmer the white fish fillets in a rich coconut milk curry sauce. Serve the tender fish and fragrant rice topped with the perfectly roasted veggies for a colorful and balanced meal the whole family will enjoy.

Meat, Eggs, & Dairy

1 pound white fish fillets
1 cup unsweetened coconut milk

Fresh Produce & Herbs

1 whole large onion
1 inch fresh ginger
2 whole bell pepper
1 cup broccoli florets
1 cup cauliflower florets
2 medium carrot
1 whole lime

Seasonings & Spices

3 cloves garlic
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 cup fresh cilantro

Pantry Items

2 cups basmati rice
2 tablespoons coconut oil
1 tablespoon tomato paste