Coconut Fish Curry with Basmati Rice and Roasted Vegetables
T
Ron Goudzwaard
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This Coconut Fish Curry with Basmati Rice and Roasted Vegetables is a flavorful and nourishing weeknight dinner that comes together in under an hour. Start by cooking the basmati rice and roasting the fresh vegetables like peppers, broccoli, and carrots. Then, sauté the aromatic onions, garlic, and ginger, and simmer the white fish fillets in a rich coconut milk curry sauce. Serve the tender fish and fragrant rice topped with the perfectly roasted veggies for a colorful and balanced meal the whole family will enjoy.
Meat, Eggs, & Dairy
- 1 pound white fish fillets
- 1 cup unsweetened coconut milk
Fresh Produce & Herbs
- 1 whole large onion
- 1 inch fresh ginger
- 2 whole bell pepper
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 medium carrot
- 1 whole lime
Seasonings & Spices
- 3 cloves garlic
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 cup fresh cilantro
Pantry Items
- 2 cups basmati rice
- 2 tablespoons coconut oil
- 1 tablespoon tomato paste