Blackened Tilapia with Sweet Potato Fries and Cajun Corn
M
Carl Healthy Food
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This blackened tilapia is a delicious and healthy dinner option with a hint of Cajun spice. Serve it with crispy sweet potato fries and flavorful Cajun corn for a complete meal. It's perfect for a family dinner or entertaining guests.
Meat, Eggs, & Dairy
- 4 fillets tilapia
Fresh Produce & Herbs
- 4 ears corn
- 4 large sweet potato
Pantry Items
- 2 tablespoons olive oil
- 2 tablespoons butter
Seasonings & Spices
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried thyme
- 1 tablespoon dried oregano
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons cajun seasoning
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