Blackened Salmon with Garlic Parmesan Green Beans and Sweet Potato Mash
S
Healthy Pork Chef
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This blackened salmon recipe is a flavor-packed American-style dish that is both healthy and delicious. Paired with garlic parmesan green beans and sweet potato mash, this meal is a satisfying and nutritious dinner option for four.
Pantry Items
- 2 tablespoons grated parmesan cheese
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1/4 cup milk
Fresh Produce & Herbs
- 1 pound green bean
- 2 whole sweet potato
Seasonings & Spices
- 2 cloves garlic
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 pinch salt
- 1 pinch pepper
Meat, Eggs, & Dairy
- 4 whole salmon fillet
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