Spicy Cajun Blackened Salmon with Garlic Green Beans and Quinoa Pilaf

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MealPractice
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Meat, Eggs, & Dairy

  • 4 fillets salmon

Fresh Produce & Herbs

  • 1 pound green beans
  • 1/4 cup fresh parsley
  • 1/4 cup almonds
  • 1 clove lemon wedges

Seasonings & Spices

  • 3 cloves garlic
  • 2 tablespoons cajun seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Pantry Items

  • 1 cup quinoa
  • 2 cups chicken broth
  • 2 tablespoons olive oil
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