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Name: Blackened Tilapia with Sweet Potato Mash and Grilled Asparagus
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 0.25 cup milk; 2 tablespoon butter; 4 whole tilapia fillet; 2 whole sweet potato; 1 bunch asparagus; 2 tablespoon olive oil; 2 teaspoon paprika; 1 teaspoon garlic powder; 1 teaspoon onion powder; 0.5 teaspoon cayenne pepper; 1 teaspoon dried thyme; 0.5 teaspoon salt; 0.25 teaspoon black pepper

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Emerald Isle Chicken with Garlic Butter Green Beans and Parmesan Zucchini

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Emerald Isle Chicken with Garlic Butter Green Beans and Parmesan Zucchini

Hearty Irish Potato Cakes with Creamy Cabbage and Roasted Carrots

Savory Shepherd's Pie with Sweet Potato Topping and Green Bean Medley

Irish Whiskey Glazed Chicken with Sautéed Green Beans and Parsnip Purée