Sweet and Spicy Ginger Chicken Stir-Fry with Broccoli and Brown Rice
M
MealPractice
0 Likes
·
0 meals
·
0 Menus
A delicious and healthy Asian-inspired chicken stir-fry with a perfect balance of sweet and spicy flavors. Tender chicken breast is stir-fried with fresh ginger, garlic, and chili flakes, then tossed with crisp broccoli florets. Served over nutty brown rice, this dish is a satisfying and nutritious dinner option.
Meat, Eggs, & Dairy
- 1 1/2 pounds chicken breast
Fresh Produce & Herbs
- 2 cups broccoli floret
- 1 clove red bell pepper
- 1 clove carrot
- 2 inches ginger
- 2 cloves green onion
Seasonings & Spices
- 3 cloves garlic
- 1 teaspoon chili flake
Pantry Items
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon honey
- 4 cups cooked brown rice
- 1 tablespoon sesame seed
- 2 tablespoons vegetable oil
Related Recipes: