Asian Turkey

Sesame-Ginger Turkey Stir-Fry with Broccoli and Brown Rice

Name: Sesame-Ginger Turkey Stir-Fry with Broccoli and Brown Rice
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Cuisine: Asian
Ingredients: 1 pound ground turkey; 4 cup broccoli florets; 2 tablespoon fresh ginger; 1.5 cup brown rice; 3 tablespoon toasted sesame oil; 3 tablespoon low-sodium soy sauce; 1 tablespoon honey; 2 tablespoon sesame seeds

Tony

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This Sesame-Ginger Turkey Stir-Fry with Broccoli and Brown Rice is a quick, flavorful, and nutritious 30-minute meal that's perfect for busy weeknights. Start by cooking the brown rice, then stir-fry the ground turkey with fresh ginger and broccoli. Finish with a simple honey-soy sauce that brings everything together. Toasted sesame seeds add a nice crunch. This dish is easy to prepare, packed with veggies, and sure to satisfy the whole family.

Meat, Eggs, & Dairy

1 pound ground turkey

Fresh Produce & Herbs

4 cups broccoli florets
2 tablespoons fresh ginger

Pantry Items

1 1/2 cups brown rice
3 tablespoons toasted sesame oil
3 tablespoons low-sodium soy sauce
1 tablespoon honey

Seasonings & Spices

2 tablespoons sesame seeds