German Vegetarian

Low Carb Spätzle Auflauf: German Noodle Casserole with Creamy Spinach and Toasted Almonds

Name: Low Carb Spätzle Auflauf: German Noodle Casserole with Creamy Spinach and Toasted Almonds
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4
Cuisine: German
Ingredients: 4 whole egg; 0.25 cup heavy cream; 4 ounce cream cheese; 4 ounce Gruyere cheese; 2 ounce Parmesan cheese; 10 ounce spinach; 2 clove garlic; 0.5 cup almond flour; 2 tablespoon butter; 0.25 cup slivered almonds; 0.25 teaspoon nutmeg; 0.5 teaspoon salt; 0.25 teaspoon black pepper

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Tonight, let's create Low Carb Spätzle Auflauf, a comforting German-inspired casserole! Preheat the oven to 375°F (190°C) and boil water while prepping. First, sauté spinach with garlic, nutmeg, salt, and pepper. Next, whip up a simple almond flour-based spätzle dough and cook it in boiling water. Combine the spätzle, spinach, and Gruyere, then bake until bubbly. Finally, toast almonds in butter for a delightful crunch. Dinner's ready in about 40 minutes! Enjoy!

Meat, Eggs, & Dairy

4 whole egg
1/4 cup heavy cream
4 ounces cream cheese
4 ounces Gruyere cheese
2 ounces Parmesan cheese

Fresh Produce & Herbs

10 ounces spinach

Seasonings & Spices

2 cloves garlic
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon black pepper

Pantry Items

1/2 cup almond flour
2 tablespoons butter
1/4 cup slivered almonds

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