Lemon Thyme Chicken Breast with Asparagus Almondine and Wild Rice
Tips for Experienced Cooks
Try brining the chicken breasts for 30 minutes before cooking to enhance their juiciness and flavor. Additionally, use a thermometer to ensure precise cooking. For a gourmet touch, deglaze the skillet with a splash of white wine after removing the chicken and before making the Almondine sauce.
Step 1: Prepare the Chicken
Season the chicken breasts with the salt and pepper.
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Step 2: Cook the Chicken
Heat a large skillet over medium-high heat. Add a drizzle of oil and cook the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F. Remove the chicken from the skillet and set aside.
Step 3: Prepare the Asparagus
Trim the ends off the asparagus. In a saucepan, bring 1 inch of water to a boil. Add the asparagus and cook for 3-5 minutes, until tender-crisp. Drain and set aside.
- 1 pound asparagus, trimmed
Step 4: Make the Almondine Sauce
In a small skillet, toast the sliced almonds over medium heat until golden brown, about 3-5 minutes. Remove the almonds from the skillet and set aside.
- 0.5 cup sliced almonds
In the same skillet, melt the butter over medium heat. Add the lemon juice, lemon zest, and thyme. Cook for 1-2 minutes, until fragrant.
- 2 tablespoons lemon juice
- 2 tablespoons lemon zest
- 2 tablespoons fresh thyme, chopped
Step 5: Assemble the Dish
Arrange the cooked chicken breasts on a serving platter. Spoon the Almondine sauce over the chicken and asparagus. Serve with the cooked wild rice.
- Cooked chicken breasts
- Asparagus
- Almondine sauce
- 1 cup cooked wild rice
Meat, Eggs, & Dairy
- 4 whole chicken breast
Fresh Produce & Herbs
- 1 pound asparagus
- 1 whole lemon
- 2 tablespoons lemon zest
Pantry Items
- 1 cup wild rice
- 1/2 cup sliced almonds
Seasonings & Spices
- 2 tablespoons fresh thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper