Lemon Thyme Chicken Breast with Asparagus Almondine and Wild Rice

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VIVIAN VICENTINI KUSS
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Tips for Experienced Cooks

Try brining the chicken breasts for 30 minutes before cooking to enhance their juiciness and flavor. Additionally, use a thermometer to ensure precise cooking. For a gourmet touch, deglaze the skillet with a splash of white wine after removing the chicken and before making the Almondine sauce.

Step 1: Prepare the Chicken

Season the chicken breasts with the salt and pepper.

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Step 2: Cook the Chicken

Heat a large skillet over medium-high heat. Add a drizzle of oil and cook the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F. Remove the chicken from the skillet and set aside.

Step 3: Prepare the Asparagus

Trim the ends off the asparagus. In a saucepan, bring 1 inch of water to a boil. Add the asparagus and cook for 3-5 minutes, until tender-crisp. Drain and set aside.

  • 1 pound asparagus, trimmed

Step 4: Make the Almondine Sauce

In a small skillet, toast the sliced almonds over medium heat until golden brown, about 3-5 minutes. Remove the almonds from the skillet and set aside.

  • 0.5 cup sliced almonds

In the same skillet, melt the butter over medium heat. Add the lemon juice, lemon zest, and thyme. Cook for 1-2 minutes, until fragrant.

  • 2 tablespoons lemon juice
  • 2 tablespoons lemon zest
  • 2 tablespoons fresh thyme, chopped

Step 5: Assemble the Dish

Arrange the cooked chicken breasts on a serving platter. Spoon the Almondine sauce over the chicken and asparagus. Serve with the cooked wild rice.

  • Cooked chicken breasts
  • Asparagus
  • Almondine sauce
  • 1 cup cooked wild rice

Meat, Eggs, & Dairy

  • 4 whole chicken breast

Fresh Produce & Herbs

  • 1 pound asparagus
  • 1 whole lemon
  • 2 tablespoons lemon zest

Pantry Items

  • 1 cup wild rice
  • 1/2 cup sliced almonds

Seasonings & Spices

  • 2 tablespoons fresh thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
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