Caribbean Chicken

Jerk Chicken with Roasted Okra and Plantain Mash

Name: Jerk Chicken with Roasted Okra and Plantain Mash
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 4
Cuisine: Caribbean
Ingredients: 1.5 pound chicken thigh; 2 tablespoon butter; 1 pound okra; 2 whole plantain; 1 medium red onion; 3 clove garlic; 1 inch ginger; 2 whole lime; 1 tablespoon olive oil; 0.25 cup coconut milk; 2 tablespoon jerk seasoning; 1 teaspoon allspice; 0.5 teaspoon salt; 0.25 teaspoon black pepper; 2 sprig fresh thyme

Nancy Carle

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Tonight, let's create a vibrant Jerk Chicken with Roasted Okra and Plantain Mash! First, marinate the chicken thighs with our homemade jerk seasoning. While it marinates (at least 30 mins), preheat the oven to 400°F for the okra. Roast that until tender. Then, reduce the oven temp to 375°F and bake the chicken until cooked through. While the chicken bakes, boil the plantains, then mash with butter and coconut milk. Finally, top with thinly sliced red onion. Get ready for a delicious Caribbean feast in about an hour!

Meat, Eggs, & Dairy

1 1/2 pounds chicken thigh
2 tablespoons butter

Fresh Produce & Herbs

1 pound okra
2 whole plantain
1 medium red onion
1 inch ginger
2 whole lime

Seasonings & Spices

3 cloves garlic
2 tablespoons jerk seasoning
1 teaspoon allspice
1/2 teaspoon salt
1/4 teaspoon black pepper
2 sprigs fresh thyme

Pantry Items

1 tablespoon olive oil
1/4 cup coconut milk

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