Chicken Tikka Masala with Zucchini Noodles and Roasted Bell Peppers
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Indulge in the rich flavors of Chicken Tikka Masala with a healthy twist. This low carb dinner combines tender chicken tikka in a creamy tomato and spice-based sauce, served over a bed of zucchini noodles and roasted bell peppers. It's a delicious and satisfying meal that will satisfy your cravings without compromising your dietary goals.
Meat, Eggs, & Dairy
- 1 1/2 pounds chicken breast
Pantry Items
- 1 cup greek yogurt
- 1 cup heavy cream
- 1 tablespoon ghee
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 can diced tomatoes
- 1 tablespoon olive oil
Fresh Produce & Herbs
- 1 whole onion
- 4 medium zucchini
- 2 whole bell pepper
- fresh cilantro
- lemon wedges
Seasonings & Spices
- 3 cloves garlic
- 1 tablespoon ginger
- 2 cloves garlic
- 2 teaspoons paprika
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1/2 teaspoon chili powder
- salt
- pepper
- salt
- pepper
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