Spiced Tandoori Chicken with Cauliflower Rice and Masala Roasted Vegetables

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MealPractice
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Meat, Eggs, & Dairy

  • 4 whole chicken thigh
  • 1 cup plain greek yogurt

Fresh Produce & Herbs

  • 1 head cauliflower
  • 1 bell pepper red
  • 1 bell pepper yellow
  • 1 onion red
  • 1 sprig cilantro

Pantry Items

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic

Seasonings & Spices

  • 2 tablespoons tandoori spice blend
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1 pinch salt
  • 1 pinch pepper
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