Thai Chicken

Chicken Satay Skewers with Peanut Sauce, Brown Rice, and Asian Slaw

Name: Chicken Satay Skewers with Peanut Sauce, Brown Rice, and Asian Slaw
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: Thai
Ingredients: 1.5 pound chicken tenders; 2 tablespoon peanut butter; 1 medium red bell pepper; 1 medium carrot; 4 green onions; 0.25 cup cilantro; 0.5 medium red cabbage; 1 lime; 1 clove garlic; 1 inch ginger; 1 cup brown rice; 1 tablespoon soy sauce; 1 tablespoon rice vinegar; 1 tablespoon honey; 1 teaspoon sesame oil; 2 tablespoon water; 1 tablespoon olive oil; 1 teaspoon curry powder; 0.5 teaspoon red pepper flakes; 0.5 teaspoon salt; 0.25 teaspoon black pepper

Sheila Watson

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Alright, home chef, let's make some delicious and healthy Chicken Satay Skewers! First, get those chicken skewers marinating in the fridge for at least 30 minutes - the longer, the better! While that's happening, get your brown rice cooking. Then, whip up that peanut sauce and the vibrant Asian slaw. Once the rice is cooked, sear the chicken skewers to perfection. Now, plate everything up and enjoy a restaurant-quality meal in about 45 minutes!

Meat, Eggs, & Dairy

1 1/2 pounds chicken tenders
2 tablespoons peanut butter

Fresh Produce & Herbs

1 medium red bell pepper
1 medium carrot
4 green onions
1/4 cup cilantro
1/2 medium red cabbage
1 lime
1 inch ginger

Seasonings & Spices

1 clove garlic
1 teaspoon curry powder
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/4 teaspoon black pepper

Pantry Items

1 cup brown rice
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon sesame oil
2 tablespoons water
1 tablespoon olive oil

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