Cajun Spiced Chicken with Bell Peppers and Onions over Brown Rice
B
Bill
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Let's make delicious Cajun Spiced Chicken with Bell Peppers and Onions over Brown Rice! This healthy meal for four requires no advanced prep and should take around 40 minutes. First, cook the brown rice in chicken broth. Next, season bite-sized chicken with Cajun spices. Sauté colorful bell peppers and onions until tender, then add the chicken until cooked. Serve over rice and garnish with green onions for a flavorful, satisfying dinner!
Meat, Eggs, & Dairy
- 1 1/2 pounds chicken breast
Fresh Produce & Herbs
- 2 whole bell pepper
- 1 whole onion
- 1 bunch green onion
Pantry Items
- 1 cup brown rice
- 2 cups chicken broth
- 1 tablespoon olive oil
Seasonings & Spices
- 2 tablespoons Cajun seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
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Low Carb Chicken Chef
