American Chicken

BBQ Baked Chicken with Brown Rice Pilaf and Roasted Brussels Sprouts

Name: BBQ Baked Chicken with Brown Rice Pilaf and Roasted Brussels Sprouts
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: American
Ingredients: 4 pound chicken thigh; 1 cup cheddar cheese; 1 pound Brussels sprout; 1 onion; 2 carrot; 3 clove garlic; 1 cup long-grain brown rice; 1 cup chicken broth; 0.5 cup barbecue sauce; 2 tablespoon olive oil; 1 teaspoon dried thyme; 1 teaspoon paprika; 0.5 teaspoon salt; 0.25 teaspoon black pepper

chris

1 Like

1 meal

· 1 Menu

This BBQ Baked Chicken with Brown Rice Pilaf and Roasted Brussels Sprouts is a delicious and well-rounded dinner that's easy to prepare. The total cook time is about 1 hour. Start by seasoning the chicken and popping it in the oven. While that's baking, you can make the quick and easy brown rice pilaf and roast the Brussels sprouts. The end result is a flavorful, satisfying meal the whole family will enjoy. With just a few simple steps, you'll have a fantastic home-cooked feast on the table.

Meat, Eggs, & Dairy

4 pounds chicken thigh
1 cup cheddar cheese

Fresh Produce & Herbs

1 pound Brussels sprout
1 onion
2 carrot

Seasonings & Spices

3 cloves garlic
1 teaspoon dried thyme
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

Pantry Items

1 cup long-grain brown rice
1 cup chicken broth
1/2 cup barbecue sauce
2 tablespoons olive oil