Brazilian Beef

Brazilian Bife Acebolado with Farofa, Black Beans and Roasted Vegetables

Name: Brazilian Bife Acebolado with Farofa, Black Beans and Roasted Vegetables
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4
Cuisine: Brazilian
Ingredients: 2 pound beef sirloin; 0.5 cup unsalted butter; 2 whole onion; 3 clove garlic; 1 pound green beans; 1 pound carrot; 1 whole head of broccoli; 1 cup white rice flour; 1 can black beans; 0.5 cup toasted cassava flour; 1 teaspoon ground cumin; 1 teaspoon paprika; 0.5 teaspoon ground black pepper; 0.25 cup fresh parsley; 0.25 cup fresh cilantro; 1 teaspoon salt

Robin Will

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This hearty and flavorful Brazilian-inspired dinner is perfect for a family meal. The key steps are searing the seasoned beef, sautéing the onions until caramelized, and roasting a selection of fresh vegetables. While the beef and onions cook, you can prepare the toasted cassava flour (farofa) and warm the black beans. This entire meal can be prepared in about 1 hour. A bit of advance prep, like marinating the beef and preheating the oven, will help make this a seamless cooking experience. Enjoy this delicious and satisfying dinner!

Meat, Eggs, & Dairy

2 pounds beef sirloin
1/2 cup unsalted butter

Fresh Produce & Herbs

2 whole onion
1 pound green beans
1 pound carrot
1 whole head of broccoli

Seasonings & Spices

3 cloves garlic
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground black pepper
1/4 cup fresh parsley
1/4 cup fresh cilantro
1 teaspoon salt

Pantry Items

1 cup white rice flour
1 can black beans
1/2 cup toasted cassava flour