Beef Bourguignon with Roasted Garlic Mashed Potatoes

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Healthy Vegetarian Chef
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Meat, Eggs, & Dairy

  • 2 pounds beef chuck roast
  • 1/4 cup butter
  • 1/2 cup milk

Fresh Produce & Herbs

  • 1 whole onion
  • 4 whole potato
  • 1 whole head fresh garlic
  • 1/4 cup fresh parsley

Seasonings & Spices

  • 3 cloves fresh garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 whole bay leaf

Pantry Items

  • 1/4 cup all-purpose flour
  • 3 tablespoons olive oil
  • 2 cups beef broth
  • 2 cups dry red wine
  • 2 tablespoons tomato paste
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