This Beef and Broccoli Stir Fry with Brown Rice is a healthy and delicious dinner option that will satisfy your cravings for Chinese takeout. Tender strips of beef are cooked with broccoli and a savory sauce made with garlic, ginger, soy sauce, and honey. Served over a bed of brown rice, this stir fry is a complete meal that is both flavorful and nutritious.
Meat, Eggs, & Dairy
- 1 pound flank steak
Fresh Produce & Herbs
- 3 cups broccoli florets
- 1 whole red bell pepper
- 1 whole yellow onion
- 1 tablespoon fresh ginger
Seasonings & Spices
- 3 cloves fresh garlic
Pantry Items
- 1/4 cup soy sauce
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 1/4 cup water
- 2 tablespoons vegetable oil
- 4 cups cooked brown rice
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