Indian Fish

Tandoori Salmon with Roasted Vegetables and Quinoa

Name: Tandoori Salmon with Roasted Vegetables and Quinoa
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Yield: 4
Cuisine: Indian
Ingredients: 4 fillet salmon; 1 cup yogurt; 1 bell pepper red; 1 bell pepper yellow; 1 onion red; 1 bunch cilantro; 1 cup quinoa; 2 cup vegetable broth; 2 tablespoon olive oil; 2 clove garlic; 1 inch ginger; 2 teaspoon garam masala; 1 teaspoon turmeric powder; 1 teaspoon cumin powder; 0.5 teaspoon chili powder; 0.5 teaspoon salt; 0.25 teaspoon black pepper

Ayesha Wajid

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Tonight, you're making healthy and delicious Tandoori Salmon with Roasted Vegetables and Quinoa! First, marinate the salmon in a flavorful yogurt-spice blend for at least 30 minutes. While it marinates, chop colorful bell peppers, red onion, and zucchini. Preheat your oven to 400°F (200°C) and roast the veggies. Simultaneously, cook quinoa in vegetable broth. Finally, cook the salmon – grill, bake, or pan-fry. Dinner will be ready in about an hour, with minimal active prep time! Enjoy!

Meat, Eggs, & Dairy

4 fillets salmon

Pantry Items

1 cup yogurt
1 cup quinoa
2 cups vegetable broth
2 tablespoons olive oil

Fresh Produce & Herbs

1 bell pepper red
1 bell pepper yellow
1 onion red
1 bunch cilantro

Seasonings & Spices

2 cloves garlic
1 inch ginger
2 teaspoons garam masala
1 teaspoon turmeric powder
1 teaspoon cumin powder
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper

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