Spicy Chickpea Masala with Spinach and Brown Rice
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Chaithanya Padi
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This spicy chickpea masala with spinach and brown rice is a delicious, plant-based meal that's easy to prepare in under 30 minutes. Start by cooking the brown rice, then sauté the onions and garlic before adding the chickpeas and aromatics. Simmer the tomato-based sauce and finish with fresh spinach. Serve the fragrant, nutrient-rich masala over the fluffy brown rice for a satisfying, healthy dinner. With simple pantry ingredients and minimal prep, this flavorful dish is perfect for a quick weeknight meal.
Fresh Produce & Herbs
- 1 can chickpeas
- 5 ounces fresh spinach
- 1 yellow onion onion
Seasonings & Spices
- 2 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon garam masala
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Pantry Items
- 1 cup brown rice
- 1 can diced tomatoes
- 1 tablespoon tomato paste
- 1 cup vegetable or chicken broth
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