Tips for Experienced Cooks
To elevate the dish, experiment with the balance of flavors in the marinade by adjusting the amount of honey for sweetness or rice vinegar for acidity. Consider marinating the chicken overnight to deepen the flavors. When stir-frying, use high heat and keep the ingredients moving to achieve a perfect char without overcooking. Adding a splash of cooking wine or a pinch of five-spice powder during stir-frying can introduce complex flavors.
Step 1: Prepare the marinade
In a large bowl, whisk together the soy sauce, sesame oil, honey, rice vinegar, ginger, garlic, and red pepper flakes (if using). Add the chicken and stir to coat. Let marinate for at least 10 minutes.
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon grated ginger
- 3 cloves garlic (minced)
- 1/2 teaspoon red pepper flakes (optional)
- 1 lb chicken (cut into bite-sized pieces)
Step 2: Stir-fry the chicken
Heat a large skillet or wok over high heat. Add the chicken and marinade and stir-fry for 5-6 minutes, until the chicken is cooked through.
Step 3: Add the vegetables
Add the sliced bell peppers and carrots to the skillet and stir-fry for an additional 3-4 minutes, until the vegetables are tender-crisp.
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 2 carrots (sliced)
Step 4: Serve
Serve the chicken and vegetables over a bed of brown rice. Garnish with sliced scallions and sesame seeds, if desired.
- 4 cups cooked brown rice
- 2 scallions (sliced)
- 1 tablespoon sesame seeds (optional)
Meat, Eggs, & Dairy
- 1 pound chicken breast
Fresh Produce & Herbs
- 1 whole red bell pepper
- 1 whole yellow bell pepper
- 1 large carrot
- 1/2 cup scallions
Pantry Items
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 cups cooked brown rice
- 2 tablespoons sesame seeds
Seasonings & Spices
- 1 tablespoon ginger
- 1/4 teaspoon red pepper flakes