Ratatouille with Herbed Quinoa and Garlic Sautéed Spinach
Tips for Experienced Cooks
Consider making your own herb blend by using a mix of fresh and dried herbs according to your taste. Also, if you have the time and equipment, grill the veggies instead of roasting for a deeper flavor. You can also deglaze the pan with a splash of white wine before adding the tomatoes for an extra layer of flavor.
Step 1: Prepare the quinoa
Rinse the quinoa under cold water. Add the quinoa and 2 cups of water to a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is tender and water is absorbed.
- 1 cup uncooked quinoa
- 2 cups water
Step 2: Roast the vegetables
Preheat oven to 400°F. Toss the zucchini, eggplant, and bell pepper with 2 tablespoons of olive oil on a large baking sheet. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.
- 2 medium zucchini, sliced into 1-inch pieces
- 2 medium eggplants, cut into 1-inch cubes
- 1 red bell pepper, thinly sliced
- 2 tablespoons olive oil
Step 3: Make the ratatouille
In a large skillet, sauté the onion in 1 tablespoon of olive oil over medium heat for 5 minutes until translucent. Add the garlic and cook for 1 minute. Then add the roasted vegetables, diced tomatoes, basil, thyme, oregano, salt, and pepper. Gently stir and simmer for 10-15 minutes.
- 1 yellow onion, thinly sliced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Roasted vegetables from step 2
- 1 (28 oz) can diced tomatoes
- 2 tablespoons fresh basil, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Step 4: Sauté the spinach
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the garlic and sauté for 1 minute. Add the spinach and sauté for 2-3 minutes until wilted.
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 4 cups fresh spinach, stems removed
Step 5: Serve
Spoon the ratatouille over the cooked quinoa. Top with the sautéed spinach and enjoy!
Fresh Produce & Herbs
- 2 medium zucchini
- 2 medium eggplant
- 1 whole red bell pepper
- 1 whole yellow onion
- 4 cups fresh spinach
Seasonings & Spices
- 2 cloves garlic
- 2 tablespoons fresh basil
- 1 tablespoon fresh thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Pantry Items
- 1 cup uncooked quinoa
- 1 can diced tomatoes