Paneer Tikka Masala with Spinach Dal and Brown Rice Pilaf

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Jitendra Mukhiya
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Meat, Eggs, & Dairy

  • 16 ounces paneer
  • 1 cup yogurt

Fresh Produce & Herbs

  • 1 pound spinach
  • 1 onion
  • 3 tomato
  • 1 bunch cilantro

Seasonings & Spices

  • 2 cloves garlic
  • 1 inch ginger
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 teaspoon ground black pepper

Pantry Items

  • 1 cup brown rice
  • 1 cup green lentils
  • 1 tablespoon tomato paste
  • 2 tablespoons olive oil
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